Writing a journal doesn’t need to be a factual record of what you did or thought. Rather, it is how… Read more You are your life’s editor

Writing everyday keeps the creative juices flowing. The journal becomes a source for ideas as well as an instrument for… Read more Your journal

Begin there with what you find most interesting.Begin with anything that bothers you – be honest, be angry.Begin with what… Read more Where to begin?

Keeping a journal is not necessarily just an accurate factual record of what happened or what you thought. Rather, write… Read more Keeping a journal

When … happens (describe behaviour and actions)I feel … (describe reaction)because … (explain why I feel this way)What I imagine… Read more Instant feedback formula

In writing your journal give primary attention to detail; for it is a detail which organises and preserves experience for… Read more Journal Writing

Keeping such a long-form journal is really time consuming. Fantasies of devoting lots of time to recording deep thoughts and… Read more The short journal

Before you go to bed, write in order everything you are going to say the next day. Picture the day… Read more Script Your Day

To write a good memoir you must become the editor of your own life, imposing on an untidy sprawl of… Read more Memoir

Childhood stories are about friendships, laughter, bravado, tears and pain. Ask yourself a few questions to spark those memories. As… Read more Childhood Stories