Kurt Vonnegut told his brother Bernie in a letter that ‘pictures are famous because of their humanness and not for… Read more You have to separate yourself from your work.
Memban is short for Memory Bank. It is about recording memories, whether through sound, film, photography or writing. I have… Read more What is Memban?
Writing a journal doesn’t need to be a factual record of what you did or thought. Rather, it is how… Read more You are your life’s editor
Writing everyday keeps the creative juices flowing. The journal becomes a source for ideas as well as an instrument for… Read more Your journal
Begin there with what you find most interesting.Begin with anything that bothers you – be honest, be angry.Begin with what… Read more Where to begin?
Keeping a journal is not necessarily just an accurate factual record of what happened or what you thought. Rather, write… Read more Keeping a journal
When … happens (describe behaviour and actions)I feel … (describe reaction)because … (explain why I feel this way)What I imagine… Read more Instant feedback formula
In writing your journal give primary attention to detail; for it is a detail which organises and preserves experience for… Read more Journal Writing
Keeping such a long-form journal is really time consuming. Fantasies of devoting lots of time to recording deep thoughts and… Read more The short journal
Before you go to bed, write in order everything you are going to say the next day. Picture the day… Read more Script Your Day